Dr. Sunita Wadhawan is a distinguished Indian fine artist with a global presence, renowned yoga therapist, successful entrepreneur, philanthropist, and influential wellness advocate. With over two decades of experience, she is the author of Surya Namaskar: A Daily Guide to Radiant Wellness, a vital resource for holistic health, inspiring readers to incorporate yoga into their daily lives for sustained well-being.
Her multifaceted career is a testament to her versatility. As a fitness icon and passionate proponent of holistic living, Dr. Wadhawan has successfully launched live yoga sessions on social media, reaching millions worldwide and encouraging healthier, more mindful lifestyles.
In addition to her prestigious titles, including Mrs. India Maharashtra and Mrs. International Beauty Pageant, Dr. Wadhawan is deeply involved in giving back to society through her philanthropic endeavors. She champions numerous causes, particularly in children’s health, education, and animal welfare. Her initiative ‘Prakriti – Gift a Life’ reflects her love for nurturing nature, while her creative dress line, Nutkhaat, showcases her talent and passion for sustainable fashion.
Her daughter manages Greg’s Cafe, an animal-friendly space that embodies the family’s values of compassion and community. Dr. Wadhawan’s remarkable contributions to art, wellness, and philanthropy continue to inspire others, cementing her legacy as a beacon of creativity, health, and service.
Sunita Wadhawan
Artist & Yoga Instructor
B.F.A | M.F.A | M.A
Yogasutra way of life is not a one-hour practice it’s something that occupies you for an entire day from dynamic practices to breathing exercises.
Other Qualifications
2010 | SOPHIA COLLEGE FOR WOMEN, MUMBAI Art Foundation Course (Received award in print making)
2013 | YOGA VIDYA NIKETAN, MUMBAI YVN TTC (Diploma in Yogic Education)
2020 | C.N.N, MUMBAI Certificate Course in Food & Nutrition
2020 | SVYASA BANGALURU Special training meditation course
2020 | YOGA VIDYA NIKETAN, MUMBAI YNT Naturopathy Course
- RYT 200 hours teacher training
- Researcher in Kavi Kulguru Kalidas Sanskrit university
- My paper publication
Relaxation After Work
Peaceful State Of Mind
Energized Body
Body Flexibility & Strength
Yoga benefits
“Yoga Practice gives you Great Health and Well Being”
Relaxation After Work
Peaceful State Of Mind
Energized Body
Body Flexibility & Strength
Benefits of Yoga
- Yoga improves strength, balance, and flexibility.
- Yoga helps with back pain relief.
- Yoga can ease arthritis symptoms.
- Yoga benefits heart health.
- Yoga relaxes you, to help you sleep better.
- Yoga can mean more energy and brighter moods.
- Yoga helps you manage stress.
- Yoga connects you with a supportive community.